Weigh In record (no journal entry) for 17 February 2014
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217.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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240 kcal
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Fat: 5.00g | Prot: 37.00g | Carb: 13.00g.
Lunch: Subway Double Chicken Chopped Salad. more...
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gaining 6.1 lb a week
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