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madaboutmoose
Journal
16 Feb 14
madaboutmoose's Journal, 16 February 2014
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Weigh In record (no journal entry) for 16 February 2014
224.2 lb
Lost so far:
35.0 lb
.
Still to go:
39.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 16 February 2014:
975 kcal
Fat: 45.10g | Prot: 52.65g | Carb: 93.09g.
Lunch:
Texas Roadhouse Ribeye (10 oz), Fresh & Easy Romaine Lettuce, Red Onions, Feta Cheese, Baby Spinach.
Dinner:
Shore Lunch Creamy Wild Rice Soup, Ecce Panis French Dinner Rolls.
Snacks/Other:
International Delight Cold Stone Creamery Hot For Cookie Coffee Creamer, Tootsie Roll Tootsie Pop, Almonds.
more...
2770 kcal
Activities & Exercise:
Elliptical - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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