Weigh In record (no journal entry) for 17 February 2014
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287.0 lb
Lost so far: 0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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2511 kcal
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Fat: 46.00g | Prot: 29.36g | Carb: 148.45g.
Lunch: White Table Wine. Dinner: Burger King Ketchup, Burger King Whopper Sandwich, McDonald's French Fries (Small). more...
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losing 4.5 lb a week
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janh315's weight history
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