Weigh In record (no journal entry) for 24 February 2011
|
210.5 lb
Lost so far: 10.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2011:
|
1929 kcal
|
Fat: 38.83g | Prot: 54.66g | Carb: 353.50g.
Breakfast: Honey, Milk (Nonfat), Bananas, Honey, Milk (Nonfat). Lunch: 5-Meat Pizza (Family). Dinner: Orange Sauce, Strawberries, White Rice, Mixed Vegetables (Drained Solids, Canned). Snacks/Other: Ice Cream Sammies - Neapolitan, Bananas, Pepsi (12 oz). more...
|
|
2677 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moogooshoo's weight history
|