Mlovesshoes's Journal, 24 February 2011

135.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1264 kcal

Fat: 23.73g | Prot: 57.98g | Carb: 172.09g.   Breakfast: Lactose Free Fat Free Milk. Lunch: Cafe Classics Sweet & Sour Chicken, Hummus , Carb Balance Tortillas. Dinner: White Albacore Tuna in Water, Miracle Whip, Carb Balance Tortillas, Zinfandel Wine . Snacks/Other: 100 Calorie Cakesters, Cool Whip Fat Free. more...

1526 kcal

Activities & Exercise: Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...