abvk86's Journal, 17 February 2014

242.5 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed N/A.

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1340 kcal

Fat: 24.08g | Prot: 50.95g | Carb: 228.01g.   Breakfast: 1% Fat Milk. Lunch: Kroger Egg Whites. Dinner: Kawan Food Chapati. Snacks/Other: Kings Delicious Savory Snack Mix, Puffed Rice. more...

3292 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...