Weigh In record (no journal entry) for 17 February 2014
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222.8 lb
Lost so far: 0 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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1389 kcal
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Fat: 47.13g | Prot: 33.19g | Carb: 216.91g.
Breakfast: Boiled Egg, Apples. Lunch: Ocean Spray Craisins Dried Cranberries, Good Sense Raw Sunflower Seeds, Lettuce Salad with Assorted Vegetables. Dinner: Pancakes with Butter and Syrup. more...
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gaining 13.5 lb a week
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seeking140's weight history
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