Weigh In record (no journal entry) for 12 July 2021
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222.0 lb
Lost so far: 10.0 lb.
Still to go: 72.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 July 2021:
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1860 kcal
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Fat: 101.15g | Prot: 68.93g | Carb: 178.38g.
Lunch: Lay's Lightly Salted Potato Chips (1 oz), Boar's Head No Salt Added Oven Roasted Turkey Breast. Dinner: Ketchup, Steak n Shake French Fries (Regular), Steak n Shake Triple Steakburger. Snacks/Other: Great Value Unsalted Top Crackers, Zachary Cherry Slices, Hershey's Special Dark with Almonds, Andes Minty Patty, Kraft Traditional Caramels, Nestle Bit-O-Honey Candy, Truffles, Private Selection Dark Chocolate Sea Salt Truffles, Jiffy Creamy Peanut Butter. more...
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losing 5.0 lb a week
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-MorticiaAddams's weight history
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