Weigh In record (no journal entry) for 12 July 2021
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163.1 lb
Lost so far: 6.6 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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1087 kcal
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Fat: 79.25g | Prot: 78.75g | Carb: 14.20g.
Lunch: Farming la Creme, Espinacas, Conaprole Queso Muzzarella, Palta, Tortilla de Huevos o Huevos Revueltos, Panceta. Dinner: Hellmann's Mayonesa Tipo Casera, Espinacas, Tomates, Cebollas Verdes y Tiernas, Chuleta de Cerdo, Huevo Duro. more...
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gaining 0.5 lb a week
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micaela.skorupsky's weight history
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