Weigh In record (no journal entry) for 17 February 2014
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242.3 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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2031 kcal
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Fat: 68.51g | Prot: 106.37g | Carb: 248.48g.
Breakfast: Gut & Günstig Hinter Kochschinken, Rama Balance, Roggenvollkornbrot. Lunch: Naturreis (Gekocht), Rama Magarine, Aldi Hähnchengeschnetzeltes , Knorr Soße Zum Braten. Snacks/Other: Lorenz Naturals mit Meersalz & Pfeffer, Lorenz Naturals mit Gerösteter Zwiebel, funny-frisch Erdnuss Flippies, Nestea Mango-Ananas, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Haribo Crazy Schnuller, Tassimo Cappuccino, Sweet Family Würfelzucker. more...
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gaining 2.1 lb a week
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