Saavje's Journal, 17 February 2014

151.5 lb Lost so far: 2.9 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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1447 kcal

Fat: 62.18g | Prot: 60.70g | Carb: 84.77g.   Breakfast: Appel, Hahne Havermout, Tarwezemelen (Ruw), Fairglobe Bitter-Schokolade, Ekoplaza Gebroken Lijnzaad. Lunch: Beemster Extra Belegen 48+. Dinner: Go Tan Kokosmelk, Wortelen, Spitskool, Kip Drumstick. Snacks/Other: Witte Tafelwijn. more...

1890 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...