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Time to start logging again to get past this plateau! About 6 more pounds and I'll be happy. Happy Monday day FS friends 💓
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141.1 lb
Lost so far: 1.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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926 kcal
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Fat: 40.33g | Prot: 35.31g | Carb: 114.72g.
Breakfast: Chobani Coffee Creamer Sweet Cream, Coffee, Giant Food Bananas (Large). Lunch: Hummus , Dino's The Greek Place Tzatziki Sauce, Great Value Romaine Lettuce, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: Butter , Grilled Chicken, Great Value Corn on The Cob. Snacks/Other: Reese's Mini Sticks. more...
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gaining 0.8 lb a week
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