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BodyTrace
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220.9 lb
Lost so far: 1.1 lb.
Still to go: 70.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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606 kcal
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Fat: 22.85g | Prot: 13.69g | Carb: 69.25g.
Breakfast: Coffee, Coffee-Mate Original Liquid Coffee Creamer (Tub). Dinner: Bob Evans Vinegar & Oil Dressing (Side), Lettuce Salad with Cheese, Tomato and/or Carrots, Texas Roadhouse Sweet Potato (with Butter), Greens, Brussels Sprouts. Snacks/Other: Barefoot Sweet Red Wine. more...
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losing 9.3 lb a week
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