Weigh In record (no journal entry) for 17 February 2014
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150.6 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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1662 kcal
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Fat: 27.69g | Prot: 115.82g | Carb: 236.59g.
Breakfast: Isostar Strong Whey Protein, Harry's Pain de Mie Complet (86g), Lait. Lunch: Blanc d'Oeuf, Weight Watchers Duo de Carottes, Poivrons et Petits Pois, Casino Fromage Blanc Velouté 3%, Pomme, Isostar Strong Whey Protein. Dinner: Fleury Michon Jambon le Superieur, Blanc d'Oeuf, Tomates, Casino Fromage Blanc Velouté 3%, Poires, Barilla Farfalle. Snacks/Other: Teisseire Fruit Shoot, Poires, Café, Béghin Say Sucre Poudre. more...
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gaining 4.6 lb a week
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