Weigh In record (no journal entry) for 12 July 2021
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249.1 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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362 kcal
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Fat: 10.10g | Prot: 10.05g | Carb: 53.05g.
Breakfast: Knusperone Schoko-Knusper Müsli, Alpro Hafermilch, Ja! Kernige Haferflocken. more...
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gaining 2.2 lb a week
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LouisCleo's weight history
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