Weigh In record (no journal entry) for 12 July 2021
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257.1 lb
Lost so far: 0.9 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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365 kcal
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Fat: 12.53g | Prot: 13.42g | Carb: 54.64g.
Breakfast: Жареное Яйцо. Snacks/Other: Банан. more...
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losing 2.4 lb a week
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9172518@mailru's weight history
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