Weigh In record (no journal entry) for 16 February 2014
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141.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2014:
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1375 kcal
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Fat: 53.70g | Prot: 60.66g | Carb: 167.67g.
Lunch: Johnsonville Original Recipe Breakfast Sausage, Florida's Natural Orange Juice with Pulp, Calcium and Vitamin D, Butter, Franz Everything Bagel, Scrambled Egg, Powdered Sugar, Bananas. Dinner: White Rice, HoneyBaked HoneyBaked Ham, Tomatoes, Coca-Cola Diet Coke (Can). more...
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1762 kcal
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Activities & Exercise:
Exercise machine (moderate) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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steady weight
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