Weigh In record (no journal entry) for 16 February 2014
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258.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2014:
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812 kcal
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Fat: 19.73g | Prot: 37.82g | Carb: 125.73g.
Breakfast: Advocare Meal Replacement Shake - Chocolate. Lunch: Peanut Butter and Jelly Sandwich. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, 365 Turkish Apricots. more...
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gaining 2.8 lb a week
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