Weigh In record (no journal entry) for 16 February 2014
|
247.0 lb
Lost so far: 19.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2014:
|
340 kcal
|
Fat: 28.00g | Prot: 16.00g | Carb: 6.50g.
Lunch: Glaceau Vitamin Water Zero Glow - Strawberry-Guanabana, Kirkland Signature Beef Hot Dogs. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jktrinnaman's weight history
|