lorinh's Journal, 11 July 2021

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so I fell clean off the wagon. landed in a deep hole and have finally crawled my way out of it. I am back at my starting weight after eating my way to 232. I am hoping that I can get back on track and get healthy...

222.2 lb Lost so far: 0 lb. Still to go: 72.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 July 2021:

91 kcal

Fat: 2.85g | Prot: 4.91g | Carb: 9.70g. Breakfast: Almond Milk, Iced Coffee. Dinner: Better than Bouillon Vegetable Base, Edward & Sons Organic Miso-Cup Traditional Soup with Tofu. more...

losing 16.9 lb a week

24 Supporters Support

Comments

You can do it!

11 Jul 21 by member: Lolabrug

You know you can, you already have! Make this one stick!

11 Jul 21 by member: Wendy bird

Nice drop!

11 Jul 21 by member: cmj29

Good start to your new journey...you're back on track. You CAN do this!

12 Jul 21 by member: nascar4433

You've got this. Can you pinpoint what triggered your derailment?

12 Jul 21 by member: Kellagh

I've done the same thing. gonna get back on the wagon

12 Jul 21 by member: noble one

Praying we all get to our goals safely and promptly as possible...Amen

12 Jul 21 by member: Slow Meta

@Kellagh yes I can. I am an emotional eater. I spirled out of control with a lot on my plate...figuratively and literally....lol...

12 Jul 21 by member: lorinh

Thank yall.

12 Jul 21 by member: lorinh


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lorinh's Journal, 11 July 2021

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