deviates322's Journal, 24 February 2011

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Weigh In record (no journal entry) for 24 February 2011

202.2 lb Lost so far: 27.8 lb. Still to go: 22.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2011:

1218 kcal

Fat: 32.06g | Prot: 87.39g | Carb: 144.32g. Breakfast: Nonfat Caffe Latte (Grande). Lunch: Hot Fudge Sundae (Small), Toasted Whole Wheat Bread, Chicken Strips. Snacks/Other: Chocolate Protein Shake. more...

2528 kcal

Activities & Exercise: elliptical - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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deviates322's Journal, 24 February 2011

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