Weigh In record (no journal entry) for 24 February 2011
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285.0 lb
Lost so far: 41.0 lb.
Still to go: 86.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2011:
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1663 kcal
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Fat: 120.28g | Prot: 111.55g | Carb: 26.64g.
Breakfast: water, Egg & Sausage Casserole w/ Veggies. Lunch: tap water, rotisserie chicken marketside, Southern Boiled Cabbage. Dinner: boiled egg, cheddar cheese, chunky bleu cheese, mushrooms, tomatoe, onion, lettuce, water, cucumber, lemon juice, Chopped Sirloin. Snacks/Other: String Cheese, black olives. more...
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losing 1.2 lb a week
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