Weigh In record (no journal entry) for 16 February 2014
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178.2 lb
Lost so far: 7.9 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2014:
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300 kcal
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Fat: 15.00g | Prot: 6.25g | Carb: 36.25g.
Breakfast: Delifrance Mini Croissant. more...
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losing 16.8 lb a week
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