Bigrjsuto's Journal, 24 February 2011

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Weigh In record (no journal entry) for 24 February 2011

234.4 lb Lost so far: 13.6 lb. Still to go: 14.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2011:

3733 kcal

Fat: 324.27g | Prot: 188.74g | Carb: 431.88g. Breakfast: Boiled Egg. Lunch: brocolli, Frozen Chicken Breast. Dinner: Buffet . more...

3515 kcal

Activities & Exercise: Sleeping - 7 hours, Desk Work - 10 hours and 45 minutes, Driving - 1 hour and 30 minutes, Sitting - 4 hours and 45 minutes. more...

losing 12.6 lb a week

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Bigrjsuto's Journal, 24 February 2011

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