Weigh In record (no journal entry) for 11 July 2021
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176.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2021:
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140 kcal
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Fat: 0.00g | Prot: 3.00g | Carb: 30.00g.
Breakfast: Trader Joe's Cold Pressed Juice - Watermelon. more...
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losing 5.6 lb a week
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knhamric's weight history
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