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drank chianti and ate more carbs yesterday
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135.5 lb
Lost so far: 2.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1387 kcal
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Fat: 105.42g | Prot: 97.66g | Carb: 15.71g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Scrambled Egg. Lunch: Mt. Olive Fresh Kosher Dill Pickles, Mayonnaise, Lettuce, Kraft American Cheese, Hamburger Beef, Bacon Topping. Dinner: Dubliner Irish Cheese, Vinegar & Oil Dressing (Side), Spinach, Smokehouse Almonds, High Protein Vanilla Shake. more...
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losing 7.0 lb a week
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