Weigh In record (no journal entry) for 11 July 2021
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201.7 lb
Lost so far: 0 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2021:
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1617 kcal
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Fat: 81.11g | Prot: 76.38g | Carb: 146.23g.
Breakfast: Мороженое, Макароны Отварные, Говядина, Сыр Российский, Хлеб. more...
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gaining 4.6 lb a week
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