88mikewife's Journal, 24 February 2011

wow!! i surpassed my expectations and now officially weigh 1.5 pounds less than what I did before I was pregnant with my three month old. 6.5 more pounds and I willhave lost the the 10 extra poounds I kept when I was pregnant with my seven year old. so excited!!!
176.6 lb Lost so far: 5.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2011:
1802 kcal Fat: 71.72g | Prot: 81.54g | Carb: 210.04g.   Breakfast: Salted Margarine Stick, raisins, oatmeal, silk coconut milk. Lunch: pita chips, breakstone's cottage cheese, natures own bread, 2% Milk American Cheese Singles, turkey. Dinner: kroger sour cream, Fat Free Refried Beans, 4 cheese mexican dip. Snacks/Other: quaker chocolate chip granola bar. more...
2605 kcal Activities & Exercise: breastfeeding - 1 hour, Running (jogging) - 5/mph - 16 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 22 hours and 11 minutes, Walking (brisk) - 4/mph - 13 minutes. more...
losing 6.3 lb a week

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