juan19705's Journal, 10 July 2021

Weigh In record (no journal entry) for 10 July 2021
117.9 lb Lost so far: 1.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2021:
2279 kcal Fat: 123.96g | Prot: 108.53g | Carb: 192.17g.   Breakfast: Tuna. Lunch: Tortillas de Maíz, Suadero, Enchilada con Pollo y Queso en Salsa de Tomate-Basados, Great Value Papas Adobadas, Doña Tota Gordita de Chicharrón Crujiente, Practi Rico Carne al Pastor. Dinner: Cheesecake. more...
gaining 0.2 lb a week

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