Weigh In record (no journal entry) for 10 July 2021
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185.2 lb
Lost so far: 2.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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1026 kcal
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Fat: 33.83g | Prot: 25.40g | Carb: 153.02g.
Breakfast: Indomie Noodles. Lunch: Meat, Nasi Putih, Indomie Noodles. more...
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losing 0.0 lb a week
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