kuwa2004's Journal, 16 February 2014

128.3 lb Lost so far: 24.9 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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1905 kcal

Fat: 66.72g | Prot: 89.57g | Carb: 131.29g.   Lunch: ジャガビー, 焼きそば　お肉入り, スーパードライ. Dinner: すき焼き, スーパードライ. Snacks/Other: いかフライ. more...

1729 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Sitting - 7 hours. more...