lvg33's Journal, 24 February 2011

185.8 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1020 kcal

Fat: 36.00g | Prot: 58.00g | Carb: 122.00g.   Breakfast: Instant Oatmeal - Strawberries and Cream. Lunch: smart ones chicken fettucini. Dinner: Deli Creations Sun-dried Tomato Chicken, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond. Snacks/Other: Provolone Deli Cheese Slices. more...

2460 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...