Weigh In record (no journal entry) for 24 February 2011
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295.5 lb
Lost so far: 19.0 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1299 kcal
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Fat: 57.70g | Prot: 59.14g | Carb: 164.29g.
Breakfast: Kisses, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Egg White, Egg, Oranges, Chewy Bars - Oats & Chocolate, Brown 'n Serve Turkey Sausage Links. Lunch: CASTLEBERRY CLASSIC HOTDOG CHILI, 2% Milk Extra Sharp Cheddar Cheese, Chips Ahoy 100 Calorie Packs, Fat Free Vanilla Pudding Snack Pack, Light Whole Grain Bread, Turkey Franks. Dinner: Light Whole Grain Bread, Low Fat Turkey Bacon. Snacks/Other: Kisses. more...
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losing 14.0 lb a week
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Bigmikie's weight history
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