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Definitely thinking that I need more water! I have been following it very close and the weight just doesn't seem to be leaving as fast as it has in the past. I have not "cheated" even once. I have had some coconut rum on occasion though. I need to just drink normal rum. No more coconut. I am not eating much cheese, but I am eating four eggs a day with some ground sausage. I have heard that sausage has so much crap in it that it might delay weight loss. I will try to watch those kinds of meats more closely. My goal for the next two weeks will be drinking 128oz of water/day.
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306.0 lb
Lost so far: 18.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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losing 1.9 lb a week
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