Weigh In record (no journal entry) for 10 July 2021
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214.5 lb
Lost so far: 0 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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256 kcal
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Fat: 6.24g | Prot: 10.05g | Carb: 38.08g.
Breakfast: Danone Activia Viljajogurtti, Fazer Sekaleipä Rustico, Kahvi. more...
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gaining 2.0 lb a week
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