Weigh In record (no journal entry) for 24 February 2011
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308.8 lb
Lost so far: 11.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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730 kcal
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Fat: 20.00g | Prot: 39.00g | Carb: 103.00g.
Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: Premium Grilled Chicken Classic Sandwich. Snacks/Other: Nutri-Grain Cereal Bar - Blueberry. more...
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losing 2.8 lb a week
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