Weigh In record (no journal entry) for 15 February 2014
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139.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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290 kcal
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Fat: 14.04g | Prot: 18.77g | Carb: 25.40g.
Breakfast: Laura Lynn Sliced Provolone Cheese, Arnold 100% Whole Grain Sandwich Thins, Denny's Sliced Tomatoes (3 Slices), Fried Egg. Snacks/Other: XS Energy Drink Cranberry-Grape Blast. more...
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gaining 0.6 lb a week
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