Weigh In record (no journal entry) for 15 February 2014
|
221.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2014:
|
1314 kcal
|
Fat: 69.38g | Prot: 140.63g | Carb: 22.09g.
Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked) . Lunch: StarKist Foods Chunk Light Tuna in Vegetable Oil. Dinner: Shore Lunch Oven Style Fish Breading, Cooked Fish. Snacks/Other: Kraft Extra Sharp Cheddar Cheese, Kraft Peppercorn Ranch Dressing & Dip, Bell Peppers, Cucumber (Peeled), Grape Tomatoes, Taylor Farms Organic Baby Spring Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karenmarie's weight history
|