GreenMountainBoy's Journal, 15 February 2014

174.0 lb Lost so far: 4.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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3000 kcal

Fat: 122.00g | Prot: 141.00g | Carb: 133.00g.   Lunch: Hannaford Enriched Giant White Bread, Hannaford Light Mayonnaise, Oscar Mayer Thin Sliced Turkey Breast. Dinner: Little Caesars 3 Meat Treat Pizza, Kendall Jackson Chardonnay. Snacks/Other: Little Caesars Hot Wings. more...

2449 kcal

Activities & Exercise: Desk Work - 2 hours, Shoveling - 12 minutes, Sitting - 10 hours and 10 minutes, Standing - 30 minutes, Driving - 8 minutes, Sleeping - 9 hours, Resting - 2 hours. more...