Weigh In record (no journal entry) for 05 July 2021
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138.2 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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823 kcal
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Fat: 34.58g | Prot: 34.77g | Carb: 98.26g.
Breakfast: Café com Açúcar. Lunch: Prato Light Estrogonofe de Carne. Dinner: Abacate, Mel. Snacks/Other: Melancia, Bem Casado. more...
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