217alexis's Journal, 09 July 2021

Weigh In record (no journal entry) for 09 July 2021
138.0 lb Lost so far: 12.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2021:
112 kcal Fat: 3.09g | Prot: 2.49g | Carb: 20.44g.   Breakfast: Sunshine Cheez-It Original Snack Crackers (1.5 oz), Cantaloupe Melons . more...
gaining 2.0 lb a week

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