Weigh In record (no journal entry) for 09 July 2021
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207.6 lb
Lost so far: 21.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2021:
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662 kcal
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Fat: 51.78g | Prot: 44.55g | Carb: 3.63g.
Breakfast: Egg, Oscar Mayer Traditional Bacon, Cheddar Cheese, Premier Nutrition Premier Protein Cafe Latte, Bacon Grease, Jimmy Dean Fully Cooked Original Pork Sausage Patties. more...
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gaining 1.4 lb a week
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rareece2's weight history
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