alexandra courtabesserie's Journal, 09 July 2021

Weigh In record (no journal entry) for 09 July 2021
202.4 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2021:
1724 kcal Fat: 71.36g | Prot: 108.61g | Carb: 142.11g.   Breakfast: Auchan Fourme d'ambert, Monique Ranou Jambon Blanc, Pain aux Céréales, Oeuf sur le Plat. Lunch: Gâteau de Pain, Herta Pâte Feuilletée, Lucien Georgelin Confiture Noix de Coco, Champignons, Haricots Verts, Le Gaulois Escalope de Dinde, Riz Blanc (à Longs Grains , Cuit). Dinner: Auchan Gruyère, Concombre (Pelé), Vinaigrette, Accras de Morue, Bière Ordinaire. Snacks/Other: Gâteau de Pain . more...
losing 2.3 lb a week

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