Weigh In record (no journal entry) for 23 February 2011
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123.9 lb
Lost so far: 4.1 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2011:
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776 kcal
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Fat: 44.14g | Prot: 32.63g | Carb: 59.34g.
Lunch: sour cream, light, cabbage soup, trail mix. Dinner: key lime pie, ratatouille, butter, saltines, pork loin, pork tenderloin, vinegrette, green salad, asparagus. more...
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1682 kcal
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Activities & Exercise:
Dance (square dancing) - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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steady weight
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BJ's weight history
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