Weigh In record (no journal entry) for 09 July 2021
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126.1 lb
Lost so far: 6.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2021:
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362 kcal
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Fat: 15.66g | Prot: 29.48g | Carb: 26.46g.
Breakfast: Chiquita Banana. Lunch: Foodspring Olio di Cocco , Despar Albume d'uovo , Rucola . Snacks/Other: Amonatura Noci del Brasile Sgusciate. more...
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losing 0.4 lb a week
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farzati.angela's weight history
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