Weigh In record (no journal entry) for 08 July 2021
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230.0 lb
Lost so far: 16.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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1114 kcal
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Fat: 113.21g | Prot: 19.98g | Carb: 8.77g.
Lunch: Spectrum Organic Coconut Oil, Great Value Organic Unrefined Virgin Coconut Oil, Bacon Grease, Jalapeno Peppers , Bacon, Philadelphia Original Cream Cheese. more...
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losing 0.0 lb a week
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Angela Morfin's weight history
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