Weigh In record (no journal entry) for 08 July 2021
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618.4 lb
Lost so far: 60.2 lb.
Still to go: 268.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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335 kcal
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Fat: 15.78g | Prot: 19.27g | Carb: 29.41g.
Dinner: Watermelon , Salmon Cake or Patty, Marketside Broccoli Cauliflower. more...
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losing 12.6 lb a week
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zackzullo's weight history
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