nlittles's Journal, 14 February 2014

185.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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2189 kcal

Fat: 93.52g | Prot: 32.34g | Carb: 318.40g.   Breakfast: Tangerines (Mandarin Oranges), Instant Oatmeal. Lunch: Cracker Barrel Cheddar Cheese Cubes. Snacks/Other: Carrot Cake with Icing, Starbucks Iced Lemon Pound Cake. more...

2353 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...