Weigh In record (no journal entry) for 08 July 2021
|
162.3 lb
Lost so far: 81.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 July 2021:
|
963 kcal
|
Fat: 14.61g | Prot: 50.66g | Carb: 155.28g.
Breakfast: Äpfel, Milbona Joghurt 0,1%. Lunch: Cocktailtomaten, Lidl Kornachter Mehrkornbrot, Dulano Geflügel-Pastete, Philadelphia So Leicht. Dinner: Champignons Frisch, Edeka Italia Tomaten in Stücken Pikant, Milbona Skyrella, Chef Select Gnocchi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngridCeballos's weight history
|