Weigh In record (no journal entry) for 08 July 2021
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117.7 lb
Lost so far: 63.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2021:
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1909 kcal
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Fat: 62.54g | Prot: 112.82g | Carb: 223.65g.
Breakfast: Alpro Almond Touch of Vanilla, Danone Skyr Light & Free Tropische Vruchten, Weetabix Minis Choco. Lunch: Barebells Cookies & Cream, Pistolet, Delhaize Kip Borstfilet. Dinner: Pokebowl. Snacks/Other: Carrefour Banketbakkersroom Wafel, OLA Calippo Sinas. more...
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gaining 1.5 lb a week
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